{"id":17081,"date":"2026-07-10T10:27:27","date_gmt":"2026-07-10T10:27:27","guid":{"rendered":"https:\/\/hiimx.com\/drm\/?page_id=17081"},"modified":"2026-07-29T11:44:56","modified_gmt":"2026-07-29T11:44:56","slug":"premenstrual-syndrome-pms","status":"publish","type":"page","link":"https:\/\/hiimx.com\/drm\/premenstrual-syndrome-pms\/","title":{"rendered":"Premenstrual Syndrome (PMS)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17081\" class=\"elementor elementor-17081\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3c718 e-con-full e-flex e-con e-parent\" data-id=\"6d3c718\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-589aeb3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"589aeb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Premenstrual Syndrome (PMS)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c2d856 e-con-full services-footer-inner-pages-section3 e-flex e-con e-parent\" data-id=\"6c2d856\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b03dc2c e-con-full e-flex e-con e-child\" data-id=\"b03dc2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0d92429 e-con-full pregnanacy-right-section-inner e-flex e-con e-child\" data-id=\"0d92429\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f4bc0 sub_heading elementor-widget elementor-widget-heading\" data-id=\"d5f4bc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Premenstrual Syndrome<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cd8f09 sub_heading elementor-widget elementor-widget-heading\" data-id=\"7cd8f09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Premenstrual Syndrome (PMS)?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1527aa2 elementor-widget elementor-widget-text-editor\" data-id=\"1527aa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PMS is a mixture of physical and emotional symptoms that a woman may get after ovulation and before her next period. Symptoms may vary from very mild to severe, hampering daily activities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45c2f37 sub_heading elementor-widget elementor-widget-heading\" data-id=\"45c2f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who gets PMS?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b26744 elementor-widget elementor-widget-text-editor\" data-id=\"1b26744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PMS is more common in women who have:<\/p><ul class=\"list-inline\"><li>High levels of stress<\/li><li>Family or personal history of depression.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eeeca2 sub_heading elementor-widget elementor-widget-heading\" data-id=\"1eeeca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are the symptoms of PMS?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5d1ef elementor-widget elementor-widget-text-editor\" data-id=\"1f5d1ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PMS symptoms are different for every woman.<br \/><strong>Physical symptoms\u00a0<\/strong>of PMS include:<\/p><ul class=\"list-inline\"><li>Swelling and tenderness in breasts<\/li><li>Bloating<\/li><li>Cramps<\/li><li>Headache<\/li><li>Clumsiness<\/li><\/ul><p><strong>Emotional symptoms<\/strong>\u00a0of PMS include:<\/p><ul class=\"list-inline\"><li>Irritability<\/li><li>Feeling tired<\/li><li>Sleep problems<\/li><li>Appetite changes<\/li><li>Lack of concentration<\/li><li>Tension or anxiety<\/li><li>Depression<\/li><li>Mood swings<\/li><li>Loss of libido<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee2a138 sub_heading elementor-widget elementor-widget-heading\" data-id=\"ee2a138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What causes PMS?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5540e02 elementor-widget elementor-widget-text-editor\" data-id=\"5540e02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Exact cause is not known but changes in hormone levels during the menstrual cycle may play a role.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3cb153 sub_heading elementor-widget elementor-widget-heading\" data-id=\"a3cb153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How is PMS diagnosed?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-467c5e8 elementor-widget elementor-widget-text-editor\" data-id=\"467c5e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>There is no single test for diagnosing PMS. But, you probably have PMS if you have symptoms that:<\/p><ul class=\"list-inline\"><li>Happen in the five days before your period or end within four days after your period starts<\/li><li>Happen for at least three menstrual cycles in a row<\/li><li>Keep you from enjoying or doing some of your normal activities<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-023e72e sub_heading elementor-widget elementor-widget-heading\" data-id=\"023e72e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What can I do to relieve PMS symptoms?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc7231 bz_points elementor-widget elementor-widget-text-editor\" data-id=\"7bc7231\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner vc_custom_1599737833438\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element\"><div class=\"wpb_wrapper\"><ul class=\"list-inline\"><li><strong>Get regular aerobic physical activity throughout the month.<\/strong><\/li><li>Avoid foods and drinks with caffeine, salt, and sugar in the two weeks before your period.<\/li><li><strong>Get enough sleep.<\/strong><\/li><li><strong>Find healthy ways to cope with stress.<\/strong><\/li><li>Don\u2019t smoke.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><div class=\"medical-dermatologist-acen wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_widgetised_column wpb_content_element\"><div class=\"wpb_wrapper\"><div class=\"widget-odd widget-first widget-1 innerpages-sidebar\"><div class=\"textwidget\"><div class=\"acen-form\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5d12be e-con-full pregnanacy-left-section-inner e-flex e-con e-child\" data-id=\"b5d12be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-479d02f elementor-widget elementor-widget-shortcode\" data-id=\"479d02f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13469\" class=\"elementor elementor-13469\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbb6b1e e-flex e-con-boxed e-con e-parent\" data-id=\"cbb6b1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2425e27 e-con-full drmayuri-right-section-footer-page-out-section e-flex e-con e-parent\" data-id=\"2425e27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b194d51 e-con-full dr-myuri-right-section-footer-pages e-flex e-con e-child\" data-id=\"b194d51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7143e4b elementor-widget elementor-widget-heading\" data-id=\"7143e4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dr. Mayuri Kothiwala\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a391f1b elementor-widget elementor-widget-text-editor\" data-id=\"a391f1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. 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elementor-size-default\">Request a Consultation\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0699208 elementor-widget elementor-widget-text-editor\" data-id=\"0699208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0151318 elementor-widget elementor-widget-shortcode\" data-id=\"0151318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f12955-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"12955\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/drm\/wp-json\/wp\/v2\/pages\/17081#wpcf7-f12955-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"12955\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f12955-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> <span class=\"label-remove\">YOUR NAME<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"text-698\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Name\" value=\"\" type=\"text\" name=\"text-698\" \/><\/span> <\/label>\n<\/p>\n<p><label> <span class=\"label-remove\">YOUR EMAIL<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email-270\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Email\" value=\"\" type=\"email\" name=\"email-270\" \/><\/span> <\/label>\n<\/p>\n<p><label> <span class=\"label-remove\">PHONE NO.<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-620\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone No.\" value=\"\" type=\"tel\" name=\"tel-620\" \/><\/span><\/label>\n<\/p>\n<p><label> <span class=\"label-remove\">SERVICES <\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"select-208\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"select-208\"><option value=\"\">Option 1<\/option><option value=\"Option 2\">Option 2<\/option><option value=\"Option 3\">Option 3<\/option><\/select><\/span> <\/label>\n<\/p>\n<p><label> <span class=\"label-remove\">YOUR MESSAGE<\/span><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-996\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Message\" name=\"textarea-996\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Premenstrual Syndrome (PMS) Premenstrual Syndrome What is Premenstrual Syndrome (PMS)? PMS is a mixture of physical and emotional symptoms that a woman may get after ovulation and before her next period. Symptoms may vary from very mild to severe, hampering daily activities. Who gets PMS? PMS is more common in women who have: High levels [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17081","page","type-page","status-publish","hentry","post"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Admin","author_link":"https:\/\/hiimx.com\/drm\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Premenstrual Syndrome (PMS) Premenstrual Syndrome What is Premenstrual Syndrome (PMS)? PMS is a mixture of physical and emotional symptoms that a woman may get after ovulation and before her next period. Symptoms may vary from very mild to severe, hampering daily activities. Who gets PMS? PMS is more common in women who have: High levels&hellip;","_links":{"self":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/pages\/17081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/comments?post=17081"}],"version-history":[{"count":0,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/pages\/17081\/revisions"}],"wp:attachment":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/media?parent=17081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}