{"id":20822,"date":"2020-09-24T10:27:00","date_gmt":"2020-09-24T10:27:00","guid":{"rendered":"https:\/\/hiimx.com\/drm\/?p=20822"},"modified":"2026-09-10T10:03:42","modified_gmt":"2026-09-10T10:03:42","slug":"expecting-mothers-here-are-the-6-useful-winter-tips-for-you-well-guided-by-gynecologist","status":"publish","type":"post","link":"https:\/\/hiimx.com\/drm\/expecting-mothers-here-are-the-6-useful-winter-tips-for-you-well-guided-by-gynecologist\/","title":{"rendered":"Expecting Mothers: Here are the 6 useful winter tips for you! Well Guided by Gynecologist"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20822\" class=\"elementor elementor-20822\">\n\t\t\t\t<div class=\"elementor-element elementor-element-233ba0d e-con-full blogs-first-section e-flex e-con e-parent\" data-id=\"233ba0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55bc7b6 elementor-widget elementor-widget-heading\" data-id=\"55bc7b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Expecting Mothers: Here are the 6 useful winter tips for you! Well Guided by Gynecologist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb00b0c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cb00b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V192H0v272zm320-196c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM192 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM64 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zM400 64h-48V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H160V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H48C21.5 64 0 85.5 0 112v48h448v-48c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">September 24, 2020<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd57d7 elementor-widget elementor-widget-image\" data-id=\"6bd57d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"215\" src=\"https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg\" class=\"attachment-large size-large wp-image-20829\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2296c elementor-widget elementor-widget-image\" data-id=\"2a2296c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"215\" src=\"https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg\" class=\"attachment-large size-large wp-image-20829\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fae2b9 e-con-full blog-second-section e-flex e-con e-parent\" data-id=\"8fae2b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cde6f65 elementor-widget elementor-widget-text-editor\" data-id=\"cde6f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<main id=\"main\" class=\"potter-main potter-medium-2-3 potter-single-content potter-post-content\"><article id=\"post-3416\" class=\"potter-post-style-plain post-3416 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized potter-post\"><div class=\"potter-article-wrapper\"><section class=\"entry-content article-content\"><p>If you are an expecting mother and you have to go through the harsh and dry winter season, you will need to be extra careful. It doesn\u2019t happen to every pregnant woman but many find winter to be a tough season.<\/p><p>This happens because your immune system becomes susceptible to various diseases like cold and cough. And your medicine intake for pain and aches are restricted during this time, catching an infection can be hard.<\/p><p>So, you need extra special care where you wear warm garments, consume healthy and organic foods, and stay hydrated you will sail through the winter easily.<\/p><p><strong>Following are some of the essential winter care tips for expecting women:<\/strong><\/p><h5>1. Right Garments<\/h5><p>You will need to keep your body warm throughout the season so if you don\u2019t have warm jackets, get one. Invest in a pair of good quality woolen socks and cap.<\/p><h5>2. Vaccine<\/h5><p>As your immune system becomes susceptible to infections in winters, it is recommended that you take a flu vaccine. A vaccine will lower your chances of infection.<\/p><h5>3. Water, water and a lot more water<\/h5><p>It\u2019s not your fault that you forget drinking plenty of water in winters. It\u2019s the season. But that doesn\u2019t mean you act carelessly.<\/p><p>Drink plenty of water throughout the day to keep yourself hydrated.<\/p><h5>4. Do exercise regularly.<\/h5><p>Though you might feel tempted towards the quilt spread, come out of the bed and do simple exercises like evening walk, stretching, and evening walks. Indoor exercises like yoga help to stay fit and survive pregnancy in winters.<\/p><h5>5. Pedicure in winters<\/h5><p>solves two purposes. The feet are cleaned and brightly colored nail paint on well-shaped nails make you cheerful. On the other hand, dipping your feet in warm water and massaging is relaxing.<\/p><h5>6. Stay indoors as much as possible.<\/h5><p>This prevents you to catch any infection or reduce the risk of exposure to chill and catch a cold.<\/p><p>Get in touch with most advanced\u00a0<strong>Dr Mayuri\u2019s Gynecology Clinic in Jaipur&amp;\u00a0<\/strong>make a wellness\u00a0<strong>appointment at an office convenient\u00a0<\/strong>to you. Our world-class amenities and qualified doctors are available round the clock.\u00a0<strong>Contact @ +91-9079828410<\/strong><\/p><\/section><footer class=\"article-footer\"><\/footer><\/div><\/article><\/main><div class=\"potter-medium-1-3 potter-sidebar-wrapper\"><aside id=\"sidebar\" class=\"potter-sidebar\"><div id=\"archives-2\" class=\"widget-odd widget-first widget-1 widget widget_archive\">\u00a0<\/div><\/aside><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Expecting Mothers: Here are the 6 useful winter tips for you! Well Guided by Gynecologist September 24, 2020 If you are an expecting mother and you have to go through the harsh and dry winter season, you will need to be extra careful. It doesn\u2019t happen to every pregnant woman but many find winter to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20829,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"rttpg_featured_image_url":{"full":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false],"landscape":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false],"portraits":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false],"thumbnail":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short-150x150.jpg",150,150,true],"medium":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false],"large":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false],"1536x1536":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false],"2048x2048":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false],"siteorigin-corp-500x500-crop":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false],"siteorigin-corp-720x480-crop":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false],"bdpp-medium":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/12-Short.jpg",300,215,false]},"rttpg_author":{"display_name":"Admin","author_link":"https:\/\/hiimx.com\/drm\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/hiimx.com\/drm\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","rttpg_excerpt":"Expecting Mothers: Here are the 6 useful winter tips for you! Well Guided by Gynecologist September 24, 2020 If you are an expecting mother and you have to go through the harsh and dry winter season, you will need to be extra careful. It doesn\u2019t happen to every pregnant woman but many find winter to&hellip;","_links":{"self":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/posts\/20822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/comments?post=20822"}],"version-history":[{"count":7,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/posts\/20822\/revisions"}],"predecessor-version":[{"id":20836,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/posts\/20822\/revisions\/20836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/media\/20829"}],"wp:attachment":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/media?parent=20822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/categories?post=20822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/tags?post=20822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}