{"id":20872,"date":"2020-09-25T10:54:00","date_gmt":"2020-09-25T10:54:00","guid":{"rendered":"https:\/\/hiimx.com\/drm\/?p=20872"},"modified":"2026-09-10T10:03:13","modified_gmt":"2026-09-10T10:03:13","slug":"the-signs-of-a-first-period-how-to-talk-about-it","status":"publish","type":"post","link":"https:\/\/hiimx.com\/drm\/the-signs-of-a-first-period-how-to-talk-about-it\/","title":{"rendered":"The signs of a first period &amp; How to Talk about it."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20872\" class=\"elementor elementor-20872\">\n\t\t\t\t<div class=\"elementor-element elementor-element-233ba0d e-con-full blogs-first-section e-flex e-con e-parent\" data-id=\"233ba0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55bc7b6 elementor-widget elementor-widget-heading\" data-id=\"55bc7b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The signs of a first period &amp; How to Talk about it.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb00b0c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cb00b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V192H0v272zm320-196c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM192 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12v-40zM64 268c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zm0 128c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12H76c-6.6 0-12-5.4-12-12v-40zM400 64h-48V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H160V16c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v48H48C21.5 64 0 85.5 0 112v48h448v-48c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">September 25, 2020<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd57d7 elementor-widget elementor-widget-image\" data-id=\"6bd57d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"446\" src=\"https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg\" class=\"attachment-large size-large wp-image-20880\" alt=\"\" srcset=\"https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg 800w, https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2-300x167.jpg 300w, https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2-768x428.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2296c elementor-widget elementor-widget-image\" data-id=\"2a2296c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"446\" src=\"https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg\" class=\"attachment-large size-large wp-image-20880\" alt=\"\" srcset=\"https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg 800w, https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2-300x167.jpg 300w, https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2-768x428.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8fae2b9 e-con-full blog-second-section e-flex e-con e-parent\" data-id=\"8fae2b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cde6f65 elementor-widget elementor-widget-text-editor\" data-id=\"cde6f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<main id=\"main\" class=\"potter-main potter-medium-2-3 potter-single-content potter-post-content\"><article id=\"post-3444\" class=\"potter-post-style-plain post-3444 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized potter-post\"><div class=\"potter-article-wrapper\"><section class=\"entry-content article-content\"><p>Menstruation commonly referred to as periods are a crucial time in a girl\u2019s life. It is a natural process.<br \/>Sometimes in the pace, we girls fail to look for the signs of our first period. As you are nearing puberty here are the signs which you and your parents must look for your first period:<\/p><h5>Body hair-<\/h5><p>The bodily hair growth increases and the parts like legs or underarms or face start developing hair. When pubic hairs appear it signifies of puberty and you can estimate that the time for the first period is nearing.<\/p><h5>Change in breasts-<\/h5><p>The girl observes the change in her body herself. Breast buds around 9th or 10th year of a girl\u2019s life and mostly the first period occurs around 12.<\/p><h5>Cramps<\/h5><p>Abdominal cramps appear 1 to 2 week prior to periods and same goes with the first period.<\/p><h5>Vaginal discharge-<\/h5><p>A white or cream mucus discharge is observed in panty about 6 months to 1 month prior to getting the first period.<\/p><h5>Genetic connection-<\/h5><p>Ask your mom, when did she get her first periods. This is not only a good conversation starter but also gives an idea of when will you get first periods. Your periods might begin around the same time as your mother\u2019s.<\/p><h5>Light spotting \u2013<\/h5><h5>Constipation \u2013<\/h5><p>even diarrhea<\/p><h5>Puberty symptoms-<\/h5><p>Some general sign of puberty are also symptoms of the first menarche. Acne, Mood swings, and sexual arousal are such symptoms.<\/p><h5>Gassy \u2013<\/h5><p>or bloated feeling<\/p><p>Also, we usually get uncomfortable having conversations about it.<\/p><p>Talking about your periods to your parents is important. Instead of freaking out, it is essential to have your parents\u2019 guidance.<\/p><p>Talking to your mom about the physical changes clears the air. She will tell you what is happening in your body is pretty normal and there is absolutely nothing to be ashamed or get scared of. Slowly and gradually, you will learn to accept it and even become confident about being a woman.<\/p><p>Get in touch with most advanced\u00a0<strong>Dr Mayuri\u2019s Gynecology Clinic in Jaipur &amp;<\/strong>\u00a0make a wellness appointment at an office convenient to you. Our world-class amenities and qualified doctors are available round the clock.<strong>Contact @ +91-9079828410<\/strong><\/p><\/section><footer class=\"article-footer\"><\/footer><\/div><\/article><\/main><div class=\"potter-medium-1-3 potter-sidebar-wrapper\"><aside id=\"sidebar\" class=\"potter-sidebar\"><div id=\"archives-2\" class=\"widget-odd widget-first widget-1 widget widget_archive\">\u00a0<\/div><\/aside><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The signs of a first period &amp; How to Talk about it. September 25, 2020 Menstruation commonly referred to as periods are a crucial time in a girl\u2019s life. It is a natural process.Sometimes in the pace, we girls fail to look for the signs of our first period. As you are nearing puberty here [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20880,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"rttpg_featured_image_url":{"full":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg",800,446,false],"landscape":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg",800,446,false],"portraits":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg",800,446,false],"thumbnail":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2-150x150.jpg",150,150,true],"medium":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2-300x167.jpg",300,167,true],"large":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg",800,446,false],"1536x1536":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg",800,446,false],"2048x2048":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2.jpg",800,446,false],"siteorigin-corp-500x500-crop":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2-500x446.jpg",500,446,true],"siteorigin-corp-720x480-crop":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2-720x446.jpg",720,446,true],"bdpp-medium":["https:\/\/hiimx.com\/drm\/wp-content\/uploads\/2026\/09\/8fe7ae3e-80c7-42a1-8421-b9bb2ea3df6b-2-640x446.jpg",640,446,true]},"rttpg_author":{"display_name":"Admin","author_link":"https:\/\/hiimx.com\/drm\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/hiimx.com\/drm\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","rttpg_excerpt":"The signs of a first period &amp; How to Talk about it. September 25, 2020 Menstruation commonly referred to as periods are a crucial time in a girl\u2019s life. It is a natural process.Sometimes in the pace, we girls fail to look for the signs of our first period. As you are nearing puberty here&hellip;","_links":{"self":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/posts\/20872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/comments?post=20872"}],"version-history":[{"count":4,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/posts\/20872\/revisions"}],"predecessor-version":[{"id":20884,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/posts\/20872\/revisions\/20884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/media\/20880"}],"wp:attachment":[{"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/media?parent=20872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/categories?post=20872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiimx.com\/drm\/wp-json\/wp\/v2\/tags?post=20872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}